mental health
Ways You Can See Yourself as a Mentally Stronger Cybersecurity Professional
Cisco Secure is committed to the goal of helping organizations become more security resilient. Working in cybersecurity can be a stressful endeavor, so we are sharing helpful ways people can develop more resilience with regards to mental health.
How Pavelka’s Connect Element Help Me Beat My Anxiety Spike
Cisco Apprentice Ciara shares her story of how the Pavelka Wellness Program element of 'Connect' helped her to find a happy ending to her anxiety spike.
Cisco Talos Supports Ukraine Through Empathy
Cisco Talos leaders working in Ukraine share how encouraging empathy and self-care supports employees working and living in the region.
Fostering a culture that normalizes mental health discussions
May is Mental Health Awareness Month, an important topic to me personally and my leadership ethos. It is a challenge that spans the globe—day-in and day-out.
Taking the First Step to Gain Happiness
To gain happiness, Mitali B. knew she wanted to lose weight. Step by step, she has lost 75lbs in 12 months by following these tips and prioritizing herself.
Taking on the Marathon des Sables for My 50th Birthday
Mat, a Project Manager in our Customer Experience organization, shares his story of Mental Health, coming back to Cisco and taking on the Marathon des Sables for his 50th birthday.
Thriving at Cisco
After being diagnosed with Depression, Charlotte shares her story of thriving at Cisco thanks to efforts focusing on Mental Health.
Dealing with stress, burnout and mental health
A discussion on mental health in the threat intelligence industry and the mental toll of threat hunting, fear of repercussion and failure.
How Cisco Supported Me During the Texas Winter Storm
Financial Analyst Aaron shares his experience of living in Texas during the unprecedented winter storm, and how Cisco supported him.
2