mental health

3 min read

Cisco Secure is committed to the goal of helping organizations become more security resilient. Working in cybersecurity can be a stressful endeavor, so we are sharing helpful ways people can develop more resilience with regards to mental health.

3 min read

Cisco Apprentice Ciara shares her story of how the Pavelka Wellness Program element of 'Connect' helped her to find a happy ending to her anxiety spike.

6 min read

Cisco Talos leaders working in Ukraine share how encouraging empathy and self-care supports employees working and living in the region.

4 min read

May is Mental Health Awareness Month, an important topic to me personally and my leadership ethos. It is a challenge that spans the globe—day-in and day-out.

4 min read

To gain happiness, Mitali B. knew she wanted to lose weight. Step by step, she has lost 75lbs in 12 months by following these tips and prioritizing herself.

3 min read

Mat, a Project Manager in our Customer Experience organization, shares his story of Mental Health, coming back to Cisco and taking on the Marathon des Sables for his 50th birthday.

4 min read

After being diagnosed with Depression, Charlotte shares her story of thriving at Cisco thanks to efforts focusing on Mental Health.

1 min read

A discussion on mental health in the threat intelligence industry and the mental toll of threat hunting, fear of repercussion and failure.

4 min read

Financial Analyst Aaron shares his experience of living in Texas during the unprecedented winter storm, and how Cisco supported him.